3 Changes for a Healthier You
December 23, 2024
Dr. Iyunoluwa Agboola, a primary care provider with University Health, recommends three ways to make positive changes for a healthier you.
Tips to Manage Seasonal Stress
December 20, 2024
It’s common to feel a letdown after the holidays are over. Hectic holidays can leave you feeling physically and emotionally drained. You may feel a sense of loss or frustration, which can turn into the blues.
Firework Safety Tips
December 19, 2024
Before you light that sparkler this holiday week, make sure to consider the hazards of fireworks, and learn how to keep yourself and your children safe.
Health Risks Associated with Atrial Fibrillation
December 17, 2024
Discover the serious health risks associated with atrial fibrillation, from stroke to heart failure, and learn about prevention and management strategies.
How to Manage Kids' Screen Time During Winter Break
December 16, 2024
Discover effective strategies to reduce your children's screen time, promote healthful tech habits, and create a balanced digital lifestyle for your family.
Toy Safety Tips for the Holidays
December 13, 2024
Help your kids stay safe this holiday season by gifting them age-appropriate toys. Plus, get tips on how to safely play with and store toys.
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