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Arthritis Care
Discover the Health Benefits of Tai Chi
October 08, 2024
Looking for a new way to de-stress while getting some exercise? Consider tai chi and discover all of the health benefits you could get from practicing this ancient martial art.
Arthritis Self-Care: Five Tips to Support Joint Health
May 30, 2024
About one-third of Americans have arthritis. While there is no cure, there are ways to manage pain and practice self-care to ease the symptoms.
Treat Back Pain Without Medication
March 14, 2024
Dr. Elizabeth Balyakina, a family physician at University Health, discusses ways to approach treating back pain.
What to know about muscle-sparing hip surgery
January 03, 2023
Learn about the muscle-sparing hip surgery the orthopedic surgeons at University Health in San Antonio can perform to improve your hip mobility and quality of life.
What to Know about Total Knee Replacement
December 22, 2022
Thinking about having a total knee replacement? Here’s what you should know about this common procedure.
Best and Worst Foods for Arthritis
September 15, 2021
If you have arthritis, you may wonder if there are natural ways to reduce joint pain and inflammation. Incorporating foods high in omega-3 fatty acids, protein and fiber into your diet is one way to do this.
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