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Behavioral Health Care for South Texans

December 20, 2024

It’s common to feel a letdown after the holidays are over. Hectic holidays can leave you feeling physically and emotionally drained. You may feel a sense of loss or frustration, which can turn into the blues.

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How to Start Therapy

November 07, 2024

Everyone has ups and downs, or feels anger and deep sadness at times. But how do you know when your emotions are the everyday kind or when it's time to get help?

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What’s the Difference between a Psychologist, a Psychiatrist and Other Kinds of Therapists?

October 25, 2024

If you are experiencing a mental illness, you may need to get help from a psychologist, psychiatrist or therapist. This article will help you distinguish between the three.

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What’s the Difference between Stress and Anxiety?

October 11, 2024

Are you dealing with stress or anxiety? There’s a relatively simple way to tell the difference between the two. Here’s what to know.

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How to Manage Postpartum Depression

September 21, 2023

Understand the difference between baby blues and postpartum depression to help you decide when you should seek help.

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Suicide Prevention: Help Save a Life

September 12, 2023

It’s more important than ever before to remain connected to those we love, especially if you suspect someone close to you may be struggling.

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Connie's Breast Cancer Story

When Connie Wan learned she had breast cancer, she was devastated. But the team at University Health provided her the support to fight and come out stronger than ever.

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Ashley's Sepsis Survival Story

In June of 2019, Ashley Britsch, a University Health nurse educator, got a small cut on her leg while swimming in a river. A few days later, she was hospitalized with sepsis. Learn more about this potentially life-threatening condition.

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Preeclampsia: Alexea's Story

Preeclampsia is a potentially dangerous pregnancy condition. Read Alexea’s story and learn how to reduce the risk for preeclampsia.

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