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Primary Care Physicians

How to cut calories from your Thanksgiving dinner

November 20, 2024

Get tips for a healthier Thanksgiving, plus recipe ideas that will help you cut calories at your holiday meal.

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Adulting: Encourage Your Kids to Be Their Own Health Advocates

October 23, 2024

It’s important for adolescents and young adults to take responsibility for protecting their physical and mental health.

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What’s the Difference between Stress and Anxiety?

October 11, 2024

Are you dealing with stress or anxiety? There’s a relatively simple way to tell the difference between the two. Here’s what to know.

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Women’s Health Screenings for Every Age

August 08, 2024

Find out what health screenings women need by age group, and why getting screened is important for your overall wellbeing.

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How Much Water Should I Drink?

July 19, 2024

Find out how much water you should drink each day, the symptoms of dehydration and how to stay hydrated.

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What’s the Secret to Healthy Aging?

May 28, 2024

Americans as a whole are getting older. How can you stay healthy and strong as you age? Learn the keys to healthy aging.

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Connie's Breast Cancer Story

When Connie Wan learned she had breast cancer, she was devastated. But the team at University Health provided her the support to fight and come out stronger than ever.

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Ashley's Sepsis Survival Story

In June of 2019, Ashley Britsch, a University Health nurse educator, got a small cut on her leg while swimming in a river. A few days later, she was hospitalized with sepsis. Learn more about this potentially life-threatening condition.

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Preeclampsia: Alexea's Story

Preeclampsia is a potentially dangerous pregnancy condition. Read Alexea’s story and learn how to reduce the risk for preeclampsia.

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