Try this low-carb shrimp ceviche with avocado recipe from a University Health dietitian. It’s a diabetes-friendly dish, perfect for spring or summer.
Read full article
It's no secret that times are stressful, and we're all looking for ways to reduce stress. Sometimes, emotional or comfort eating may feel like the answer, but it isn't the healthiest solution.
Read full article
Learn how to secure firearms at home. University Health shares expert tips to keep kids safe and prevent injuries with responsible gun storage.
Watch this video