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10 results when filtering by:
Sleep Disorders & Medicine
Adapt When the Clock Springs Forward
March 06, 2024
Prepare for daylight savings time and learn how this time change affects your sleep and overall health.
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Sleep, Stress & Weight
December 05, 2023
Elise Vader, a physician assistant at University Health discusses how sleep, stress and weight relate to and affect each other as well as how to keep them all in check.
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Don’t let your child lose sleep over sleep apnea
April 07, 2023
If your child is restless or snores during the night and is tired during the day, it might be time for an overnight sleep study.
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Sleep Is Important for Heart Health
February 07, 2023
People with sleeping disorders such as sleep apnea or insomnia are more likely to experience arrhythmias, heart failure and coronary artery disease.
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Sleep Studies Can Help Fix Sleep Disorders
February 02, 2023
Dr. Suhaib Haq speaks on the importance of being well rested and the steps to take to fix sleeping disorders in this Wear the Gown.
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How much sleep do I need?
January 10, 2022
The amount of sleep you need each night depends on your age, but everyone needs good sleep hygiene to stay healthy.
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